Kaffy: Motherhood Helped me Overcome Depression

A choreographer, dance instructor, and Mother of two, Kafayat Shafau Ameh popularly known as Kaffy has disclosed how she managed to overcome depression.

Kaffy revealed this in a recent interview with Sun Newspaper when asked how motherhood transformed her. The award-winning and record-breaking dancer said:

“Motherhood helped me overcome depression. There are times when you are frustrated by everything around you and you feel the entire world is going to crash on your head.

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I am James Idinye the content CEO of King James Media Company the owner of, I blog and am also a professional security expert.

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